Trader Joe's Organic Poppy Seed Dressing

I want to throw this question out there for our readers: is canola oil healthy or not? I mean, I don't know. I don't have a horse in this race. I know at least one or two of our readers have expressed concerns over it in the past, stating that they would not purchase any products containing canola oil. Well, it's the first​ ingredient in this product.

I know there are other controversial substances that I do have an opinion about: high fructose corn syrup, for example. My sensitive system tells me that stuff is a no go. I can have a small amount once in a while and not suffer any major consequences, but regular fountain sodas are absolutely off-limits for me these days.

My body seems to be fine with canola oil, but that doesn't mean there aren't some kind of long term consequences going on behind the scenes. I found a number of "alternative" sites claiming that canola oil can cause everything from inflammation to cancer. On the other hand, it seems like all of the "official" state-sponsored, Ministry of Truth-approved sources say that canola oil is just hunky-dory—organizations like Mayo Clinic and Harvard University. Nothing to see here, folks. Move along.

Normally, that alone would make me automatically suspicious of the substance in question, but since my body isn't sensitive to it...I just don't know. So if you, our readers, have an opinion about canola oil one way or the other, I'd love to hear about it in the comments below. That said, let's look at this poppyseed dressing.

It's surprisingly sweet. It's a tad tangy. If I were trying it in a blind taste test, I might think it was a honey mustard dressing of some kind. You can see, feel, and taste the poppy seeds. They add some texture and nuttiness to the equation. The mouthfeel here is medium-thin, smooth, with a relatively low viscosity. It coats nicely.

It worked well with our kale and cabbage salad. I think Sonia liked it a little more than I did. $3.69 for 12oz. Organic. Don't consume before taking a drug test. We're on the fence about a repeat purchase. Four stars from Sonia, three from me for Trader Joe's Organic Poppy Seed Dressing.

Bottom line: 7 out of 10.

Trader Joe's Kimchi & Tofu Soup

 Let's see....great, interesting stories of some time in my life where kimchi and tofu came through for me when nothing else could? Some fond memory, me as a young boy, kimchi in one hand, tofu in another? Anything really relevant in my life with kichi and tofu?

Well...I've tried making kimchi once or twice when I went through a fermenting craze two years ago....and my lovely bride has taught my meatarian self to enjoy a little tofu every once in a while....well, that's about it for me, so nah. 

But put the two of them together in a product like Trader Joe's Kimchi & Tofu Soup, and I'll be intrigued enough to buy for a $4 lunch pickup. 

There's not a lot I can say here. In some ways, it was a bit of a letdown. First, the tofu was way too soft for my taste. If I'm going to have it, I need it to be firm. I'm really not sure how well tofu is supposed to hold up to being cooked, then frozen and reheated, but I was hoping for better than the soft crumbly mess we had here. The bite wasn't enjoyable. Secondly (and I may be completely in the wrong here) everything seemed more kimchi-flavored than actual kimchi. Sure, there's plenty of gochujang spice, and some complex notes of garlic and spice, which all in all is pretty tasty, but there wasn't much in the way of cabbage and everything else. What was there was pretty soft and uninspired. The spice could've been a little more vibrant too.Instead most of the bite and texture came from an abundance of black rice.

The soup itself wasn't overly bad, but was a bit of a letdown. Perhaps I'm used to the few small batches I made of kimchi and that being how I like it. Kinda like pierogi or pizza even - it's getting hard for me to enjoy getting those from other sources, unless truly magnificent, because in my own mind I make them perfectly darn well, at least according to my taste. I realize that's pretty selfish/arrogant and probably inaccurate, but I know how to make things the way I like them. I'm pretty sure if so inspired I could make a better tofu and kimchi dish than this TJ's soup, but I'd love to get an "authentic" one from somewhere. 

Eh well. Sandy wouldn't touch this - she just wasn't in the mood the day I heated up some for lunch. So all me. I'll be nice and double three's it. 

Bottom line: Trader Joe's Kimchi & Tofu Soup: 6 out of 10 Golden Spoons