Trader Joe's Pretzel Bagels

Personally, I'm kind of at an interesting time right now. Since late last summer, as I know I've mentioned a couple times on here, I've been following the paleo diet for the most part, and since then, between diet and running, I've dropped seventy pounds. Two weeks ago, I celebrated hitting the weight loss century mark since my known height from back in December 2012 - yes, 100 pounds, over a foot off my waistline, two shirt sizes, and lots of blood sugar/blood pressure/cholesterol points gone. Allow me this not-so-humble brag...daaang. I've always been the "fat kid" growing up, and dang it, it feels so good to not be that any more - even clinically speaking, I am at a "normal weight" now, and I continually have to shush my coworkers who claim I'm wasting away to nothing.

Of course, paleo diet means no carbs (at least not the bready kinds), but I'm going to try and shift myself into weight maintenance as opposed to weight loss mode. My clothes budget can't take it any more. So I'm going to try to reintroduce them, on a limited and controlled basis, and fall back on my caveman ways if need be if I go up a few too many clicks. Still, after avoiding and going to great pains to mostly avoid for so long, it's a difficult mindset to try and re-adapt to, that carbs (like most anything) are okay if you don't over-indulge.

With this mental banter banging around, when I first saw Trader Joe's Pretzel Bagels up on the shelf near the checkout, my first thought was "Hey that's not fair!" Pretzels are fantastic (usually) and bagels are divine, so combine the two and....but my brain wanted to tell me they weren't okay. I mentioned all this to my lovely wife, who sighed, rolled her eyes, grabbed the bag and tossed them in the cart, saying "You're gonna eat these, buster."

I wish I liked these more. I really do. They're not bad. But they don't strike me as overly pretzel-y or bagel-y, but instead are some weird doughy crossbreed trying to masquerade as both and failing. A good bagel and an acceptable soft pretzel to me are at least somewhat similar in texture to me - tough, golden outside with a dense and chewy interior, like a New York-style bagel or a Philly soft pretzel. Not these guys. I haven[t had the TJ's soft pretzel stick, but I'd imagine these are much the same, except in an O shaped form. It's so much more bread-like than either pretzel or bagel.

To really enjoy them, I have to say, you have to toast the bagels. It's a must. It's only by toasting that the exterior gets a little crispy, with the inside deflating to a chewy texture that somewhat approximates the proper experience. Indeed, when we made some ham and gouda melts for lunch on them, or some toasted breakfast sandwiches the following morning, they were pretty fantastic and added a lot to the meal. But if you were to take a bite of one right out of the package, really, it just tastes like normal bread with a super soft semi-pretzelesque exterior.

Other than that, although we enjoyed them, both Sandy and I have a few small quibbles. Sandy thought that, in line with the whole "pretzel" thing, they should have a little more salt to them. I agree that it'd be a nice touch. And also, and this just shows how petty I am, these bagels are not presliced. I hate slicing bagels, mostly because I have to decide between the perceived inconvenience of cleaning a cutting board or the risk of running a serrated blade across my palm. No, I will not buy one of those stupid bagel slicing contraptions.

Anyways, a six pack will set you back only $2.49, which is reasonable enough. Chances are good we'll get them again when we need a mix up from the normal slabs of bread. Sandy liked them a tad bit more than me, saying that all the way around, they tasted like a pretzel enough to her liking. She's going with a four. Maybe I'm just being too picky, or just wishing that one of my first forays back into regular carb-dom would be a little more satisfactory, but I'm going with just a three.

Bottom line: Trader Joe's Pretzel Bagels: 7 out of 10 Golden Spoons

Trader Joe's Gluten Free Whole Grain Bread

As I sit here composing this blog post, I am, rather hypocritically, eating a non-gluten-free slice of pizza. And although I was diagnosed with a low-level wheat allergy as a child, I have never been instructed to follow a gluten-free diet, and I don't suffer from celiac disease or any other condition that would necessitate a gluten-free diet, at least as far as I know. 

Yet I can feel my stomach puffing up slightly, causing mild discomfort, as I consume my early dinner. Weirdly, both Sonia and I experience this phenomenon when we eat glutenful grains and traditional wheat-based products. Not so when we eat gluten-free.

So why don't we eat gluten-free all the time, you ask—aside from the need to review glutentastic products every once in a while? Habit, mostly. Cost is also a factor. You can buy traditional whole wheat bread for just over a buck, but this loaf of gluten-free goodness, for example, will run you about $4.50. It won't break the bank, but unless it's absolutely necessary, it's hard for me to justify spending four and a half times as much for essentially the same product.

But to be fair, it's NOT the same product—particularly for those of you who eat gluten-free out of absolute necessity. I'm sure for you guys, a couple of bucks is a small price to pay to enjoy sliced sandwich bread—something the rest of us take for granted each and every day. And I would say this gluten-free bread is the closest we've had to actual wheat-based white sandwich bread to date. Both look similar, toast well, and make great sandwiches. Taste-wise, I think I actually prefer this gluten free bread. It has a great nutty essence about it that you won't get from cheap old Sunbeam or what have you—toasting it brings out this nuttiness even more. It's somewhat similar to a multigrain artisan bread in terms of flavor, but not quite as complex.

Texture-wise, it's definitely stiffer than traditional white sandwich bread, but not at all unpleasant. Sonia states that it's "fluffier" than millet bread or brown rice bread, which in her opinion, makes this product superior. I'll admit that the texture of this bread is closer to that of traditional bread, but I've always enjoyed the thickness and firmness of millet and brown rice toast.

This bread is great for making sandwiches, with butter and fruit spread, or even just by itself. We've got no major complaints about the taste or texture, and we love eating stuff that doesn't make us feel all bloated and weird. I'm sure celiac, IBD, and Crohn's sufferers have their favorite stand-by sandwich breads already—like Udi's and such. For all I know, this may be a repackaging of some third party's brand that many of you have already tried. But if you're on a gluten-free diet and shopping at TJ's, Sonia and I both think this bread is worth a whirl. As the back of the packaging points out, the best thing since sliced bread...is gluten free sliced bread. Four stars a piece.

Bottom line: 8 out of 10.