Trader Giotto's Ricotta & Spinach Cannelloni

As Russ noted some time ago, you never want to be the guy who heats up a fish dish in the microwave at work. No matter how tasty it might be, it puts a weird smell in the air. Always. Your co-workers will hate you. I learned that the hard way. 

But have you ever noticed that the exact opposite happens when you heat up Italian? Suddenly, you become uber-popular and everyone's interested in what you're eating. And it doesn't have to be something from a fancy restaurant or homemade. I mean you could nuke a bowl of Chef Boyardee, and if it weren't for people recognizing the classic shape of spaghetti-o's, you could probably get the whole lunch room fascinated with your meal. Sprinkle some parmesan cheese on top, and your associates might start asking you to cater their weddings and bar mitzvahs. Sterile office environments and the mundanity of the workaday world somehow enhance people's interest in food. Fragrances seem so much stronger when smelled from a cubicle.

And this cannelloni smells delicious. Even when heated in the microwave. To the best of my knowledge, I've never had cannelloni before in my life. But in this instance at least, it's basically lasagna. There are flat sheets of egg pasta with ricotta cheese and tomato sauce—oh, and bechamel sauce. Where have I heard that before? Hmmm...oh yeah! Our very first review, nearly four years ago. My first experience with bechamel left a bad taste in my mouth, and I wasn't quite sure if I'd ever be re-acquainted with the stuff. Well here we are, bechamel, face to face again. 

And on this serendipitous encounter, the bechamel is part of a similarly-packaged lasagna-esque dish just like last time, but now it's got better taste. I mean, I can't quite distinguish the bechamel from the pasta, ricotta, spinach, and tomato sauce. So I still couldn't tell you what it tastes like. But now I won't associate the word "bechamel" with nastiness.

The flavors that I could taste were very well balanced, and I never found myself wishing the cannelloni had any kind of meat or meat sauce, as I often do with vegetarian Italian. There was plenty of pasta and ricotta. If anything was slightly lacking, it was the spinach. The dish required an extra minute of heating, bringing the total time in the microwave up to eight minutes. That's not unreasonable, considering what you're getting.

I'm sure it would have turned out differently with a more traditional heating method, but the product was fairly soupy when it emerged from my electromagnetic particle disruptor oven. All of the sauces and cheeses created a wet conglomeration in the bottom of the microwave-safe heating carton. It was messy but tasty, easy, cheap ($2.49), and fast. Oh—and it smells really good, too. Heating it up at work just might make you the most popular guy in the lunch room. Sonia sat this one out, so I'll score it on her behalf. I'm torn between a 3.5 and a 4, so I'll give it one of each.

Bottom line: 7.5 out of 10.

Trader Joe's Roasted Butternut Squash, Red Quinoa and Wheatberry Salad

Okay, confession time: For the longest time, I, Russ, was a serial fast food sneaker. Especially at breakfast time, especially on the way to work. Or late at night, while running out for the random errand. Ever want a quick way to gain 40 pounds? There you go, right there.

I'm changing my ways, though. These days, I'm a semi-regular salad sneaker. If there's not enough leftovers for lunch and I have the time in the morning, it's not uncommon for me to run over to TJ's to see what's there. I've had some decent ones, and while I still miss my favorite of all time, the $4 or so I drop on them are very rarely ill spent.  Want a good way to help drop 40 pounds? That won't do it all, but it'll point you in the right direction.

I found myself in that kinda situation on Friday morning, and since it's Lent and I'm respectful of Sandy's Catholic upbringing (although we're both Protestants, she strictly adheres to "no meat Fridays"...eh...happy wife means happy life), that means had to find a good, filling-looking salad without any meat. I saw Trader Joe's Roasted Butternut Squash, Red Quinoa and Wheatberry Salad and figured this would be quite the mouthful to both say and eat.

Well, it sure is. There's a lot that goes into this particular salad. There's squash. And quinoa. And wheatberries. And arugula. And cranberries. And toasted almonds. And goat cheese. And a host of other stuff, all topped with honey sesame vinaigrette. It's everything except the ampersand. I'd think it'd be hard to pull off a cohesive-tasting salad with all of that in there, but in actuality, almost all of it tastes like it belongs. This was my first experience with wheatberries, which kinda taste how they look (like soft, chewy popcorn kernels, except wheat-y), which I took a few bites to warm up to, but by the end was pretty happy with them. Between those and the quinoa, there's a lot to help fill you up, and the almonds add a great little occasional crunch to the mix. All ingredients were pretty fresh, which isn't always the case with prepackaged salads, of course. Also, not all of the dressing is really needed - I put maybe half on and was pretty happy with the coverage,

I only have a few minor knocks here and there. First, the squash had just a little too much bite to it. Coulda been "roasted" a few minutes longer for my taste. Also, there were a few bites I came across that were ultra-rosemary-laced that were a bit much. It was an herbal blindside backhanded smack to the taste buds each time. And that helps point out another quasi-issue - why the rosemary? There's enough other things in here for taste, that honestly if TJ's were to adopt a "less is more" approach, it would have worked out great. Sometimes, they need to learn that lesson. I would have voted out the rosemary and cranberries, but asked for a little more sesame in the dressing.  

Regardless, while I may dabble in some other salads before hitting up this particular jumble again, I am almost certain to make it a repeat buy, despite the ribbing from the guys at my lunch table. At least we started a scintillating conversation about ancient grains that lasted like 30 seconds before going back to sportssportssports as usual. Though I'm not exactly sure if anything here really is an ancient grain...meh. Since I snuck this without the wife's knowledge, we're going strictly on my score here. All in all, not a bad pick-up.

Bottom line: Trader Joe's Roasted Butternut Squash, Red Quinoa and Wheatberry Salad: 7 out of 10 Golden Spoons