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Friday, October 20, 2023

Trader Joe's Cheese, Spinach & Kale Egg Bites


I know, I know. Cholesterol is bad for you or something like that. But isn't some cholesterol good cholesterol? Wouldn't the cholesterol in egg yolks be the good kind? I like egg yolks. One of my all-time favorite social media tag lines for a post on this blog was for this egg white salad and it read:

Dear Yolk,
I miss you.
Yours,
Mr. White

It's like a little story in and of itself, in letter format. I realize it's totally arrogant and narcissistic to reference my own stuff like it's some kind of classic work of literature or something, but I bring it up because the same could be said about this product. Why do you hate yolks, Trader Joe?


That said, there's way more flavor in this product than that poor, sad egg white salad. And this product isn't bragging about being "spicy" or flaunting cowboy artwork on its packaging. This packaging says, "if you don't get your hopes up and just want some egg white and some veggies, you won't be let down." And I wasn't. Maybe because my expectations weren't particularly high.

The cottage cheese works really well here. It adds some tang and body to the dish. The two tiny eggy circles are still not very filling. Sonia and I shared them, one for each of us. But I see on the packaging that both bites together are considered a single serving. That tracks, because I could have eaten four or five of these things in one sitting, no problem.


There's a fair amount of spinach and kale throughout the product. One or two bites were just a tad stringy, but not overly so. The spice blend, including garlic powder, onion powder, and white pepper, was nice too.

$3.49 for a dish that's not very heavy at all. It tastes okay and it's probably not very fattening, so there's that. They're also very convenient, going from refrigerated to hot in 60 seconds. I guess we'd buy again? Three and a half stars from me. Four stars from Sonia for Trader Joe's Cheese, Spinach & Kale Egg Bites.



Bottom line: 7.5 out of 10.

2 comments:

  1. I always eat egg yolks because they are good brain food. Apparently you are correct about the good cholesterol! I didn't expect that. Also they are delicious and these look sad.

    ReplyDelete

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