Trader Joe's Spinach & Kale Greek Yogurt Dip

I've mentioned before that we like to use yogurt instead of sour cream as a topping for baked potatoes and things. I think it tastes just as good, and it's a great way to leave out some unnecessary calories and fat. This dip applies the same principle. Some low-fat yogurt makes a great base for a snack dip without losing much flavor. We didn't see a non-reduced-guilt version of this product in the store, and we both agree they don't really need to market one.

As far as the "spinach and kale" aspect of it, it's rather tasty. Of course, neither Sonia nor I could tell you what exactly kale is supposed to taste like. I'm pretty sure it's seaweed... Oh that's right, we did have it once before. But even so, I'm gonna go ahead and say that you could just leave the kale out of the ingredients and very few people would notice the difference. Spinach would have done just fine. Although, "spinach and kale dip" sounds far more exotic and worthy of a purchase to easily-impressed consumers like me.

And Greek yogurt is certainly having its day in the sun. What with Fage, Oikos, and Yoplait pushing their Greek style products as the next healthy snack food craze—and even companies like Ben and Jerry's getting in on the action, it's no wonder TJ's is pumping out a few Greek yogurt type products. I myself have mixed feelings about the stuff. I have to assess it on a product-by-product basis, and in this case, it's a thumbs up.

We ate it with crackers and mini-pitas. It worked well with both, and we're quite certain the list of valid pairings could fill multiple paragraphs of this blog post, but we'll just let you use your own imaginations. If you've tried anything unusual with this dip, please let us know in the comments below. (Keep it food-related. What you and your partner do with dip behind closed doors is your business and no one else's.)

All in all, it's very creamy and a little spinachy, with a hint of spices and zestiness. I would liken it to a cold version of a good restaurant-style spinach dip. It's really yummy, if you like that sort of thing. Fortunately for this product, both Sonia and I do. Four stars from Sonia. Three and a half from me.

Bottom line: 7.5 out of 10